Went to the clinic last night to stock up on some food and to do my mid week weigh in. Was in such a great mood when I got there because I have been walking on the treadmill and burning calories and fully expected to see a drop. What did I see instead? .5 GAIN! I was shocked and pissed. The nurse tried to make me feel better by taking my measurements and showing me what I have lost, but I wasn't really hearing her. ALL I could focus on was the .5! Stupid Scale.
She said it was probably water retention and that it was late in the day and it was hot yesterday. Do you think ANY of the mattered to me? NOPE! I have been in a foul mood ever since. Stupid Scale.
Today I am chugging water like crazy and I am going back to the clinic on Saturday morning...if that number doesn't drop watch out, this girl is going to go crazy.
STUPID SCALE!
Instead of giving myself reasons why I can't lose the weight, I give myself reasons why I can.
You are doing the right thing with the water, I have been downing it like crazy this week. Even to where I thought I might be overdoing it. The great part is that I think my skin is even looking better - I guess water really is magic. I get the frustration though, believe me, I've been there! Hang in there, next time you go you will have a better outcome I'm sure!
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